In this article I want to give you a review on weight loss drinks to make at home. This review will cover the red tea detox system. As beginners, sometimes you need a step by step system that can give you a baseline to get started and then build from there to really kick start the healthy lifestyle you are looking for.
I did a review on THE FAT DECIMATOR SYSTEM . Check it out! It could be a good follow up once you finish this one, or if you prefer you could try THE FAT DECIMATOR SYSTEM first. As always, I hope you find great value in my review and if you try it or have tried it, please leave comments below. Also, we would love to start a great community for beginners. To accomplish this, please join our mailing list and received a free ebook just for joining. Also , keep your eye out for special discounts on supplements and new workout articles.
What is the red tea detox system
This program was created by Liz Swann Miller. She has a few books about detoxing and how that harms your body and helps you retain un-wanted fat. The idea behind this program is to kick start your metabolism by cleansing your system using the tea as a hunger supressant.
One thing you should know is that the tea is just part of the full program. This is not something you will drink everyday and like a miracle the pounds just start to drop off. If this is what you expect from this system just go back to search for something like that on the market.
This is a full program that will guide you through the entire process and drinking the tea is just one part of it. You also will have to exercise and follow through with the Mind Set portion of the program which will be explained below.
As you can tell I made this review because if you follow it step by step and read the information, you can succeed. The program can be a little different approach from what you see on TV from other programs.
Who is Liz Swann Miller
Elizabeth (Liz) Swann Miller is a naturopath and best-selling amazon author who over the past 15 years has helped thousands of women and men lose weight and reclaim their health, well-being, and happiness.
Liz’s latest book, The Red Tea Detox, reveals a delicious tea recipe that has helped numerous people lose as much as 14 pounds in just a matter of weeks since the book was published. Elizabeth herself has lost a total of 41 pounds thanks to the red tea.
What to expect from the system
The system has 4 phases that you have to follow. One of them is drinking the tea and A LOT OF WATER. Another part of it is your fasting phase, but it will give you some guidance on the protein sources you need for your meals. It will also recommend some supplements you can add to it, and assist you in being in a calorie deficit by using the system of your body mass ratio as your phase 3, and exercise for phase 4
What else comes with this system
1- A diet plan booklet. In this booklet you will learn how the toxins hold your metabolism back and why detox is key to helping you lose weight. With all the processed food we consume everyday even when trying to eat clean, doing some detox every so often could be very beneficial to us and we should try it more often.
This part will outline all the energy rich foods that are helpful on this journey.
2- An exercise program. Now this concentrates more on simple exercises and the intensity of them more than the time you spend doing them. By now we all know that the benefits of eating clean and adding exercise to the equuation will increase your chances of burning more fat and seeing the benefits quicker.
3- The Mindset. From all my research of programs, this part is what most other programs lack. The purpose of the mindset is to encourage motivation and will power. If you go and read some of my other articles, I have mentioned that this is the harderst part for everyone that decides to try to lose weight.
If someone starts a program and after a month they don’t see the changes they expect, most people instead of pushing through it, they just quit and never reach the main goal of a healthy lifestyle.
4- The Main Guide. You will receive the main guide that includes all the information you need about preparing the tea. Red tea has long been acknowledged for its health and wellness benefits, including weight loss assistance.
Next you will find an excerpt from one of the booklets that compares the benefits of Red tea over Green tea.
The evidence is irrefutable. But are we overlooking something better?
It is true that green tea contains powerful antioxidants. These components contribute to
minimizing health risks such as cancer and cardiovascular disease.
As a Weight Loss Expert, it has been my primary goal to share practical tips and tricks for
those pursuing optimal health. In upholding my obligation to transparency, I am about to
reveal how green tea, although beneficial, is gradually losing value in the light of its delicious
rival – rooibos.
Rooibos, also known as red tea, is equally high in antioxidants, however sourced from
different substances to that of green tea.
The antioxidants contained in rooibos – aspalathin and nothofagin – are comparatively rare, and help to regulate blood sugar, reduce excessive
fat production, stress, and inhibit metabolic disorders.
Once you get to the check out area there is a few bonuses you will be able to get to complete the program.
- 100 green smoothie recipes.
- The ultimatesuper food guide.
- The 5 detox methods of famous celebrities.
- Effortless weight loss hypnosis (audio).
To get this system with $20 of the full price click on
Pros and Cons
Let’s start with the CONS. One thing you should know is that the book only includes the recipe with the ingredients to make the tea, it DOES NOT actually come with the tea. It does give you links so you can buy the ingredients from amazon, or you may decide to get the tea delivered from them for an extra fee.
Another thing that they offer is coaching. They really push the upsale for you to purchase that, but if you are willing to follow the system step by step, you don’t need the coaching and can opt out of it.
The PROS are that the tea is actually sweet and it does taste good for a natural hunger supressant. Once you go through the information you’ll have a better idea as to why you have to do the detox and how it works. The foods that we eat daily also have chemicals in them that need to be “detoxed” from our systems.
This system is an online best seller and other reviews have positive feedback from costumer.
In all honesty I never really considered detoxing as an option for weight loss, but like I always say, knowledge is priceless and this is something that i will make an effort to do more of in order to keep my body at his best.
Check out my article about working out from home with no equipment required CLICK HERE